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HERO ID
1568035
Reference Type
Journal Article
Title
Benefits of flavanol-rich cocoa-derived products for mental well-being: A review
Author(s)
Smith, DF
Year
2013
Is Peer Reviewed?
Yes
Journal
Journal of Functional Foods
ISSN:
1756-4646
Volume
5
Issue
1
Page Numbers
10-15
DOI
10.1016/j.jff.2012.09.002
Web of Science Id
WOS:000315241500003
Abstract
This review explores the possibility that central actions of
flavanol-rich cocoa-derived products are of benefit in the prevention and treatment of mood
disorders. Flavanol-rich cocao-derived products have been studied in both neuromolecular and
psychological tests. Neuromolecular effects of flavanols in cocoa-derived products include
antioxidant, vasodilatory, anticoagulant, and antiinflammatory properties that may serve to
counteract depressive brain disorders. Psychological studies in humans have described links
between intake of flavanol-rich cocoa-derived products such as dark chocolate and improved mood,
while behavioral studies in laboratory animals have reported antidepressant effects of flavanols.
It is therefore likely that flavanol-rich cocoa-derived products such as dark chocolate may have
beneficial effects as add-on items together with traditional antidepressant regimes. (C) 2012
Elsevier Ltd. All rights reserved.
Keywords
Mood disorders; Antidepressant; Flavanol; Natural products; Dark chocolate; Brain imaging
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