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HERO ID
7414188
Reference Type
Journal Article
Title
The Underappreciated Athlete: Overtraining Syndrome in Resistance Training, High-Intensity Functional Training (HIFT), and Female Athletes
Author(s)
Cadegiani, F; ,
Year
2020
Publisher
Springer International Publishing
Location
Cham
Book Title
Overtraining Syndrome in Athletes
Page Numbers
131-154
DOI
10.1007/978-3-030-52628-3_7
URL
http://link.springer.com/10.1007/978-3-030-52628-3_7
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Abstract
Unlike endurance and explosive sports, overtraining syndrome has been poorly explored in resistance training. In a systematic review, from 22 studies initially selected, 8 reported or resulted in decreased performance, whereas 4 described athletes with underperformance who failed to recover during follow-up.
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