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7437847 
Journal Article 
ISSN Exercise & Sport Nutrition Review: Research & Recommendations 
Kreider, RB; Almada, AL; Antonio, J; Broeder, C; Earnest, C; Greenwood, M; Incledon, T; Kalman, DS; Kleiner, SM; Leutholtz, B; Lowery, LM; Mendel, Ron; Stout, , JR; Willoughby, DS; Ziegenfuss, T; , 
2004 
Yes 
Journal of the International Society of Sports Nutrition
ISSN: 1550-2783 
1 
1-44 
WOS:000207973300001 
Sport nutrition is a constantly evolving field with literally thousands of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper presents a well-referenced overview of the current state of the science related to how to optimize training through nutrition. More specifically, this article discusses: 1.) how to evaluate the scientific merit of nutritional supplements; 2.) general nutritional strategies to optimize performance and enhance recovery; and, 3.) our current understanding of the available science behind weight gain, weight loss, and performance enhancement supplements. Our hope is that ISSN members find this review useful in their daily practice and consultation with their clients. Sports Nutrition Review Journal. 1(1): 1-44, 2004. 
sport nutrition; dietary supplements; ergogenic aids; weight gain; weight loss